Best personal trainers.


Our World-Class Coaches

Koko is built on technology and backed by science, but we integrate the insights & experience of top coaches, our local FitCoaches, and 25 years of fitness insights to make the Smartraining System work for you.

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Meet Some of Our Coaches

Michael Wood, Chief Fitness Officer (CFO)

Michael Wood leads the development of Koko FitClub’s integrated training and nutrition programs and Master FitCoach certification programs. A nationally acclaimed fitness expert, Michael has conducted research as a Senior Exercise Physiologist at the Nutrition, Exercise Physiology and Sarcopenia Laboratory at the Research Center on Aging at Tufts University, and has lectured at Boston University and the University of Connecticut. Michael is recognized as Boston Magazine’s "Best of Boston" Personal Trainers, and is included in Men's Journal "Dream Team" list of the nine best trainers in the U.S.

Kathy Kaehler

Nationally recognized fitness expert and celebrity trainer Kathy Kaehler provides you with first-rate health tips, exercise programs, and nutritional facts. For 13 years, Kathy Kaehler was a fitness correspondent on the Today show while training celebrity clients such as Julia Roberts, Michelle Pfeiffer, Cindy Crawford, Jennifer Aniston, Denise Richards, Claudia Schiffer and Kim Kardashian. Kathy’s Koko Smartraining programs are based on Kathy’s books, "Fit and Sexy for Life" and "Mom Energy".

“I designed these programs to address the trouble spots we all wrestle with, like flabby arms, wide buttocks and love handles where slender waists once were. Together we'll tighten your midsection and zero in on your target muscles for fast results, just like I have with my celebrity clients.” – Kathy Kaehler

Rob Parr

For over 20 years, superstars have called on trainer Rob Parr to build better bodies. Star power clients include John McEnroe, Bruce Willis, Demi Moore, Madonna, Sharon Stone and Naomi Watts. Parr earned his degree in Exercise Physiology from Cal Poly University, played baseball for the San Francisco Giants organization, and has authored numerous books on personal fitness. Rob's Koko Smartraining programs are based on his books, "Star Quality: The Celebrity-Based Plan For The Shape of Your Dreams" and "Rob Parr's Post-Pregnancy Workout".

“Celebrities come to me to get results - whether it's Madonna prepping for a tour, Demi Moore training for her next movie, or Bruce Willis getting whipped into shape for Die Hard. I believe in packing the most into every workout - building a strong foundation and working hard to build a better body.” – Rob Parr

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Koko FitClub of Cypress TX
13215 Grant Rd
Cypress TX 77429
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